Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: “No plastics!”

This year Elena Stepanenko is 65 years old. The actress lost 46 pounds and gave a frank interview in which she told about her secrets and plans for the future.

Comedian explained that it helps her to maintain a healthy and flourishing appearance.

A humorist immediately admitted that her weight loss is the result of proper nutrition, and not plastic or illness, as many thought.

“I just understood - you need to eat less. The size of the portion used should fit in the palm of your hand, so you should sit at the table at least six times a day, and not two or three, as we used to. If I am hungry, I ask myself - do I want to eat or still drink? I tip a glass of water and wait for 20 minutes for the body to respond. If he continues to insist on eating, I repeat the ritual.If I'm still hungry, only then I eat, ”- told Stepanenko“ StarHit ”.

Elena is sure that if you live in pleasure, everything will turn out. Even playing sports, in her opinion, should bring joy. “After all, God created us for joy and happiness. Happiness has no tomorrow, it does not remember the past, does not think about the future. He has a present, and this is not a day, but moments. Learn to appreciate them! And in order to have more, you need to love, no matter whom - children, relatives, husband, people you meet on the street or in transport. This overwhelming feeling for women is paramount. If you lose faith in love, the world will lose beauty, ”- said the artist.

On April 8, Stepanenko turned 65, in honor of the anniversary on the channel “Russia-1” there was a benefit performance, where she appeared before the audience built. Friends and colleagues came to the concert to congratulate Elena on her birthday. To celebrate her day, a humorist is planning to travel to holy places. “I will fly to Corfu - to venerate the relics of St. Spyridon Trimyfuntsky. This has already become my tradition. In general, I don’t attach special importance to dates: I live as the river flows, and I thank God for everything, ”Elena said.

Despite the frank interview, some skeptics in the network still believe that dramatic weight loss is associated with problems in the artist’s personal life, because in the interview she didn’t mention her husband Yevgeny Petrosyan, who, incidentally, wasn’t at the artist’s benefit performance.

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  • Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics

    Yelena Stepanenko, built on 46 kilograms, revealed the secret of her weight loss: No plastics