How lack of sleep affects the behavior of the child

How lack of sleep affects a child's behavior?

British scientists have found that 65% of young children do not get enough sleep.

As a result, they may develop hyperactivity, as well as various kinds of physical and mental developmental disabilities.

Parents are to blame for everything, because they allow children to stay up late, they do not establish a clear sleep pattern.

Read also:Sport helps children cope with stress

The situation is aggravated by frequent use of mobile devices, phones, tablets, computers. After all, the light that comes from the screens of all these devices disrupts the child’s “internal clock”, so the release of the “sleep hormone” slows down.

Scientists say that children should sleep at least nine hours. But many hardly manage to allocate for a dream for six to seven hours.

Such a lack of sleep in childhood may affect the state of human health in the future.

Lack of sleep in childhood can lead to the fact that in adulthood a person will suffer from neurosis, high blood pressure, depression, disorders of the gastrointestinal tract and other disorders.

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  • How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child

    How lack of sleep affects the behavior of the child